Early Years / Primary
"Mindful Buddies" Program
Ages 3-8
This highly engaging "Animal-Assisted Mindfulness" program for children ages 3-8 years fosters greater emotional regulation skills through mindful movement, breathing, sensory activities, relaxation exercises and interaction with bunnies.
Improved :
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Focus
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Empathy and Kindness
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Emotional Awareness and Impulse Control
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Feelings of Calm and Connection
Benefits From This Program
What is Mindfulness?
Mindfulness is focusing on the present moment in a clear, kind and accepting way.
Why "Animal-Assisted Mindfulness Training?"
Animals live in the present moment. They provide a unique opportunity for children to develop their "Mindful Qualities of Awareness" which include: Empathy, Kindness, Connection, Focus, Impulse Control and Calm
"Mindful Buddies" workshops include:
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an information letter to parents
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a resource package for educators
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a highly interactive guided mindfulness lesson including mindful movement and yoga
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an interactive session with bunnies
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a "Mindful Buddy Tool Kit" for each child to use and take home
Let’s Work Together
Want more information or to sign up? Please fill out your information and I will get back to you!