Early Years / Primary
"Mindful Buddies" Program
This highly engaging "Animal-Assisted Mindfulness" program for children ages 3-8 years fosters greater emotional regulation skills through mindful movement, breathing, sensory activities, relaxation exercises and interaction with bunnies.
Empathy and Kindness
Emotional Awareness and Impulse Control
Feelings of Calm and Connection
Benefits From This Program
What is Mindfulness?
Mindfulness is focusing on the present moment in a clear, kind and accepting way.
Why "Animal-Assisted Mindfulness Training?"
Animals live in the present moment. They provide a unique opportunity for children to develop their "Mindful Qualities of Awareness" which include: Empathy, Kindness, Connection, Focus, Impulse Control and Calm
"Mindful Buddies" workshops include:
an information letter to parents
a resource package for educators
a highly interactive guided mindfulness lesson including mindful movement and yoga
an interactive session with bunnies
a "Mindful Buddy Tool Kit" for each child to use and take home
Let’s Work Together
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