Mindfulness is focusing on the present moment with clarity, kindness and compassion

0Y4A2993.jpg
Meet Sherry - Lynne Kirschner
B.A., B.Ed. 200RYT, Elementary teacher, Mindfulness Educator, Published Children's Book Author, Founder of "Mindful Me"
"After working with children and teens of all ages throughout the world for over 30 years, I can confirm that mindfulness training is the single most impactful strategy to improve a child's mental health and overall learning.
Mindfulness transforms lives

G2EFqlQg_edited.jpg
marvin.jpeg
0Y4A3336.jpg

Mindful Marmots (Ages 4-8)

Focused Ferrets (Ages 9-12)