Learn effective mindfulness strategies that can be integrated into daily classroom routines.  Workshops will be targeted to specific age levels to ensure the most effective outcome.

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Workshops include:​

• ​How to culture a mindful environment at home and at school to create interest and receptivity to the practice​

• simple and easy activities and exercises to make mindfulness come alive!

Cost: 30.00 per workshop

Where: Online via Zoom 

Time: 6:30-8:30 pm

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Dates:

Mindfulness for Early Years/Primary (Ages 3-8) -Wednesday Oct. 21st

Mindfulness for Junior/Intermediates (Ages9-13)-Thursday Nov. 12th

How to register: Send email to healthymindfulme@gmail.com

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