Mindfulness is focusing on the present moment with clarity, kindness and compassion

Meet Sherry - Lynne Kirschner
B.A., B.Ed. 200RYT, Elementary teacher, Mindfulness Educator, Published Children's Book Author, Founder of "Mindful Me"
"After working with children and teens of all ages throughout the world for over 30 years, I can confirm that mindfulness training is the single most impactful strategy to improve a child's mental health and overall learning.
Mindfulness transforms lives

Mindful Marmots (Ages 4-8)

Focused Ferrets (Ages 9-12)

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