Mindfulness is focusing on the present moment with clarity, kindness and compassion
Meet Sherry - Lynne Kirschner
B.A., B.Ed. 200RYT, Elementary teacher, Mindfulness Educator, Published Children's Book Author, Founder of "Mindful Me"
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"After working with children and teens of all ages throughout the world for over 30 years, I can confirm that mindfulness training is the single most impactful strategy to improve a child's mental health and overall learning.
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Mindfulness transforms lives
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