Mindfulness Meditation Online Course for Adults
The Mindful Child
Learn effective mindfulness strategies that can be integrated into daily classroom routines. Workshops will be targeted to specific age levels to ensure the most effective outcome.
​
Workshops include:​
-
​How to culture a mindful environment at home and at school to create interest and receptivity to the practice​
-
simple and easy activities and exercises to make mindfulness come alive!
Cost: 30.00 per workshop
Where: Online via Zoom
​
​
Dates:
Mindfulness for Early Years/Primary (Ages 3-8)
Mindfulness for Junior/Intermediates (Ages9-13)
How to register: Send email to healthymindfulme@gmail.com for upcoming dates.
​
Share a Mindful Moment
Description
These are monthly networking meetings for people interested in sharing mindfulness with youth.
Topics include: Mindful Communication, Effective resources, Establishing and Peace Corner or Mindful Moment room and deepening daily practice.
Anyone who is interested in teaching mindfulness to children or teenagers is welcome.
Time: 4:30-6:00 First Monday of every month
Place: Online with Zoom
Cost: Free
Register: send email to healthymindfulme@gmail.com
​