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Mindfulness Meditation Online Course for Adults

The Mindful  Child

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Learn effective mindfulness strategies that can be integrated into daily classroom routines.  Workshops will be targeted to specific age levels to ensure the most effective outcome.

Workshops include:

  • ​How to culture a mindful environment at home and at school to create interest and receptivity to the practice​

  • simple and easy activities and exercises to make mindfulness come alive!

Cost: 30.00 per workshop

Where: Online via Zoom 

Dates:

Mindfulness for Early Years/Primary (Ages 3-8)

Mindfulness for Junior/Intermediates (Ages9-13)

How to register: Send email to healthymindfulme@gmail.com  for upcoming dates.

Share a Mindful Moment

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Description

These are monthly networking meetings for people interested in sharing mindfulness with youth.
Topics include: Mindful Communication, Effective resources, Establishing and Peace Corner or Mindful Moment room and deepening daily practice.

Anyone who is interested in teaching mindfulness to children or teenagers is welcome.
Time: 4:30-6:00 First Monday of every month

Place: Online with Zoom

Cost: Free

Register: send email to healthymindfulme@gmail.com

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