Mindfulness Meditation Online Course for Adults

The Mindful  Child

Learn effective mindfulness strategies that can be integrated into daily classroom routines.  Workshops will be targeted to specific age levels to ensure the most effective outcome.

Workshops include:

  • ​How to culture a mindful environment at home and at school to create interest and receptivity to the practice​

  • simple and easy activities and exercises to make mindfulness come alive!

Cost: 30.00 per workshop

Where: Online via Zoom 

Time: 6:30-8:30 pm

Dates:

Mindfulness for Early Years/Primary (Ages 3-8)

Mindfulness for Junior/Intermediates (Ages9-13)

How to register: Send email to healthymindfulme@gmail.com  for upcoming dates.

Share a Mindful Moment

Description

These are monthly networking meetings for people interested in sharing mindfulness with youth.
Topics include: Mindful Communication, Effective resources, Establishing and Peace Corner or Mindful Moment room and deepening daily practice.

Anyone who is interested in teaching mindfulness to children or teenagers is welcome.
Time: 4:30-6:00

Place: Online with Zoom

Date: Wednesday Nov. 4th 2020

Cost: Free

Register: send email to healthymindfulme@gmail.com

MINDFUL ME
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